Hoʻoponopono ka WADA i nā lāʻau lapaʻau i nā haʻuki, ʻōlelo ʻo WADA he lāʻau lapaʻau e hoʻonui ai i ka hana
Mai ka noiʻi ʻana, hiki i ka cannabis ke hōʻino i ka hana, akā hiki ke hoʻomaikaʻi i ke olakino kino.
ʻO nā mea hoʻohana cannabis he haʻahaʻa haʻahaʻa o ka maʻi maʻi diabetes, ʻoi aku ka maikaʻi o ka pūhaka i ka ʻūhā, BMI haʻahaʻa, a ʻoi aku ka maikaʻi o ka hana insulin.
Ke hoʻopalupalu nei ka NFL i kā lākou mau hoʻoponopono hoʻāʻo lāʻau THC a ke hāʻawi kālā nei i ka cannabis no ka noiʻi ʻeha.
Inā pā nā malihini i Boulder, Colorado, manaʻo lākou he poʻe holo pōhaku nā kānaka a pau. ʻO nā mea pāʻani kiʻekiʻe ka polar e kū'ē i ka stereotype kahiko o ka pothead unmbitious. Polopeka a me ka mea noiʻi o ke Kulanui o Colorado ʻO Angela Bryan (kiʻi ʻia ma luna) ʻike i ka kūʻē i kēlā me kēia lā i kona hele ʻana i ka pā kula: ʻo ka hippies a me ka mauʻu e like me ka nui o nā mea hoʻohana hāmeʻa, biohacking joggers. ʻO ka manawa pinepine nā mea a pau i hoʻokahi.
Ua noiʻi mua ʻo Bryan i ka hoʻoikaika kino a me ka hoʻoikaika ʻana. (Laki mākou i ka ʻike ʻana ʻo kāna keʻena CU ʻoi aku ka liʻiliʻi ma mua o hoʻokahi minuke mai ko mākou hale kahiko.) I ka wā i hoʻokō ai ʻo Colorado i ka marijuana ma 2012, ua wehe ʻia kahi wahi noiʻi hou.
"Ke noho nei ma Boulder, ua ʻike mākou aia nā mea haʻuki hoʻomanawanui e ʻōlelo nei e hoʻohana lākou i [cannabis] e kōkua maoli iā lākou," wahi āna. Eia nō naʻe, lanakila ke kiʻi o ka poʻe pōhaku palaualelo. "No laila he aha ka hana, ʻo wai ia?" wahi āna.
Ma ke ʻano he lāʻau lapaʻau federally, ʻaʻohe ʻepekema maikaʻi loa. ʻO ka mea i loaʻa he ʻeke huikau e kuhikuhi ana i ka hiki ke hōʻeha a kōkua.
Ma ka lima hoʻokahi, ʻo ka World Anti-Doping Agency, nāna e hoʻoponopono i nā lāʻau lapaʻau i nā haʻuki, ʻōlelo ʻo cannabis he a lāʻau hoʻonui hana. Ua ʻike ʻia ka wehewehe me ka hoʻokuʻu ʻia ʻana o ka 'Olumepika a Sha'carri Richardson no THC i kāna ʻōnaehana. Akā ʻaʻole i wehewehe maopopo ʻo WADA i ke kumu a pehea e hoʻomaikaʻi ai ʻo THC i ka hiki ke pāʻani.
Eia naʻe, ua ʻōlelo ʻo Bryan i ka noiʻi kahiko mai nā 70s a me 80s i hōʻike i ka cannabis i mea pōʻino i ka hana. ʻAʻole i emi ka hoʻomanawanui a me ka ikaika o ka hahau ʻana ma mua o ko lākou ʻano kuʻo. Hōʻike ʻo Bryan ʻaʻole kūpono kēia mau haʻawina kahiko i ka ʻāina cannabis i kēia lā; ʻAʻole hoʻohālikelike ʻia ʻo 4 pākēneka THC papa mauʻu 50 mau makahiki i kēia manawa me ka 16, 25, a i ʻole 30 pakeneka THC i kaulana i kēia manawa.
ʻOiai inā hōʻino ka cannabis i ka hana, ua hōʻike ʻia nā noiʻi lōʻihi e ka National Institutes of Health e hoʻomaikaʻi i ka olakino kino. ʻO nā mea hoʻohana cannabis he haʻahaʻa haʻahaʻa o ka maʻi maʻi diabetes, ʻoi aku ka maikaʻi o ka pūhaka i ka ʻūhā, haʻahaʻa BMI, a ʻoi aku ka maikaʻi o ka hana insulin.
"Me he mea lā e hālāwai pinepine ana nā mea hoʻohana cannabis ma mua o nā mea hoʻohana ʻole," wahi a Bryan. A ʻo ka hapa nui o nā mea hoʻohana cannabis e ʻae i ka hoʻohana ʻana ma mua a ma hope paha o ka hoʻomaʻamaʻa, 81 pakeneka o nā kānaka, e like me kahi anamanaʻo na ke haumāna puka o Bryan ʻo Arielle Gillman.
Ke komo nei ka ʻae ʻia i loko o ke kahawai nui. ʻOiai ʻo nā hui anti-cannabis e like me ka NFL e hoʻoluliluli i kā lākou THC hoʻāʻo lāʻau hoʻoponopono hoʻoponopono a loaʻa kālā cannabis no ka noiʻi ʻeha. Nui nā poʻe loea e kamaʻilio e pili ana i kā lākou hoʻohana a hoʻolaha paha i nā hōʻailona.
"ʻO ka poʻe e hoʻohana i ka cannabis kokoke i ka manawa a lākou e hoʻomaʻamaʻa ai, ʻōlelo ia he kōkua ia i ka ʻeha, kōkua i ka hoʻoikaika ʻana, kōkua me ka luhi, a kōkua iā lākou e hauʻoli i ka hana kino, no laila ʻoi aku ka paʻakikī o ke kiʻi ma mua o kā mākou ʻike maoli. .”
Holo Kiʻekiʻe ma luna o kahi Treadmill
Ua alakaʻi ʻo Bryan a me kāna hui i ka noiʻi ma kahi kaʻa holo pahi—i kapa ʻia ʻo Cannavan—no ka mea ʻaʻole hiki iā lākou ke ʻae i ka poʻe komo e puhi a i ʻole vape ma ka pūnaewele. Hoʻohana lākou i ka huahana i loko o ko lākou home ponoʻī a laila hele i waho i ke kaʻa, lako me nā mea nānā i ka puʻuwai, nā pāʻani, a me nā syringes no ka hoʻāʻo ʻana i ke koko. Lawe pū lākou i kā lākou mau mea i hailuku ʻia i loko o ke kaʻa i ka hale noiʻi hoʻoikaika kino CU no laila ʻaʻole lākou i hoʻokele ma lalo o ka mana. E ʻae ka legalization federal i nā haʻawina hoʻomalu hou aʻe, akā pono lākou.
Hoʻokahi noiʻi kālā ʻia e NIH e nānā i nā pae koko cannabinoid a me ka hana o ka insulin. Loaʻa iā lākou nā poʻe komo e inu i kahi mea inu ʻawaʻawa a ʻike i ka pane ʻana o ko lākou kino i ka haʻalulu kō me ka ʻole o nā cannabinoids i ko lākou koko.
"Me kahi ʻōnaehana olakino, pono ʻoe e ʻike i ke ʻano o ke kino i ka inu, no laila e hoʻāʻo ʻoe i ka mea e hiki mai ana i ko lākou koko glucose i loko o ʻelua mau hola ma hope o ka inu ʻana i kēlā mea inu," wahi āna.
Ua ʻōlelo ʻo Bryan, no ka mea he anti-inflammatory ikaika ka cannabis, loaʻa iā ia ka hopena i ka ʻōnaehana obesogenic a me ka hana o ka insulin, e hui pū me nā pane inflammatory.
"Ua pili pū ka ʻāpana anti-inflammation i ka hoʻoikaika kino. Inā hoʻohaumia ka cannabis i ka ʻeha, he ʻeha ia, "wahi āna. "ʻO kekahi o nā kumu i ʻoi aku ka paʻakikī o ka hoʻomaʻamaʻa ʻana i kou wā ʻelemakule he ʻeha ia - a ʻo ia ka hana inflammatory no ka hapa nui."
No laila, ʻoi aku ka liʻiliʻi o ka ʻeha e paipai i ka poʻe e hoʻoikaika nui?
ʻO ia kekahi mea e ʻimi nei ka haumāna puka kula ʻo Bryan ʻo Laurel Gibson. Ke alakaʻi nei ʻo ia i ʻelua mau haʻawina e pili ana i ka hopena o ka cannabis i ka leʻaleʻa a me ka hoʻoikaika. Lawe nā kumuhana ʻelua mau kaʻa kaʻawale 30 mau minuke ma ka hale CU i ʻelua mau lā like ʻole. Pohaku kekahi, kuoo kekahi. Hoʻohana paha nā mea komo i kahi huahana THC, huahana CBD, a i ʻole kahi huahana THC me CBD. Hoʻonohonoho lākou i nā manaʻo e like me ke ʻano o ka "hana" a i ʻole ka manaʻo o ka poʻe komo, a pili lākou a hoʻokaʻawale paha i ka hana?
"Hiki iā ia ke hoʻohālikelike pololei i nā mea e like me ka hoʻoikaika ʻana, ka leʻaleʻa, ka manaʻo e like me ka holo wikiwiki ʻana o ka manawa a ʻoi aku ka mālie, no laila ke hana nei ʻoe ma ke ʻano he mana ponoʻī ʻoe," wahi a Bryan.
ʻO ka haʻawina lua a Gibson he mana mamao o ka hoʻokolohua treadmill. Hoʻomaʻamaʻa kūlohelohe a kiʻekiʻe ka poʻe ma nā ala waho a pane i nā nīnau like ʻole ma kā lākou kelepona. I kēia manawa, ʻaʻole lākou i hiki i kahi hopena, akā hiki i kā lākou noiʻi ke wehe i nā nīnau hou. If E hauʻoli nui ka cannabis iā mākou i ka hoʻomaʻamaʻa, hoʻomaikaʻi i ka hana? Hiki i nā bong rips ke hoʻoikaika iā mākou e hoʻohana pono i nā lālā o ka hale haʻuki poina? ʻOi aku ka maikaʻi o ke olakino o ka mauu?
“ʻO ia ka mea leʻaleʻa i ka noiʻi. Ke kākau nei ʻoe i kahi haʻawina, ua ʻike ʻoe i ke ʻano o ke kuhiakau, "wahi āna. "Me ka cannabis, ʻaʻole mākou ʻike. E hauʻoli wau i ka ʻike ʻana i nā hopena o Laurel.
