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3 ʻO nā salakeke puna e hoʻomālamalama i kāu papaʻaina | ʻOhi ʻOhi Puna Salad Recipe

3 ʻO nā salakeke puna e hoʻomālamalama i kāu papaʻaina

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    Hoʻohui i kahi poʻomanaʻo e hoʻomaka e hoʻonui i ka papa o nā mea pili

    Ke hoʻokipa nei mākou i nā ʻono ʻono o ka puna me kā mākou punahele punahele punahele i hoʻokomo ʻia me CBD! ʻO nā ʻōmaʻomaʻo ʻōmaʻomaʻo, nā mea kanu ʻono, a me nā lole zesty i hui pū ʻia i kahi hoʻolauleʻa o ka hou o ka wā. Mea kūpono no nā pīniki, brunch, a i ʻole he koho ʻaina ahiahi māmā, lawe mai kēia mau mea ʻai i kahi ʻano o ka waihoʻoluʻu a me ka ʻono i kāu papaʻaina, e hoʻokomo ana i ke ʻano o ka wā puna i kēlā me kēia ʻai!

    Meaʻai Saladi ʻOhi ʻAi Punawai

    nā mea hoʻohui:

    • 2 punetēpē pine nuts, ʻai
    • 1 pūpū o ka asparagus, ʻokiʻoki i 1-2 ″ ʻāpana
    • 6 kīʻaha pēpē spinach
    • ½ kukama, ʻoki ʻoki ʻia
    • 1-2 radishes, ʻoki ʻoki ʻia
    • ⅓ kīʻaha mint hou, ʻoki ʻia
    • ¼ kīʻaha basil hou, ʻoki ʻia
    • ¼ kīʻaha pāʻakai hou, ʻokiʻoki
    • 1 tsp chives hou, ʻoki ʻia
    • ⅓ kīʻaha feta e hāʻule
    • ½ kīʻaha moa i kālua ʻia
    • 2 tbspʻailaʻaila
    • ½ tsp ka paʻakai a me ka pepa
    • 3 hua moa paakiki, i hapalua

    Lole: 

    Na Ke Kumu:

    1. E hoʻomoʻa i nā hua pine i loko o ka pā ma luna o ka wela wela a hiki i ke gula, e hoʻoulu i kekahi manawa. Hoʻokaʻawale.
    2. E hoʻomaloʻo i ka moa a hoʻolei i kaʻailaʻaila, ka paʻakai, a me ka pepa, a laila e kuke no 8-10 mau minuke ma ka wela wela, e hoʻoulu i kekahi manawa. E waiho ma kahi pā.
    3. E hoʻihoʻi i ka pā i ka wela a hoʻoheheʻe i ka ʻaila ʻoliva. E ʻoki i ka asparagus i loko o nā ʻāpana 1-2 ″ a hoʻohui i ka skillet me ka paʻakai a me ka pepa. Kuke, e hoʻouluulu i kekahi manawa a hiki i ka palupalu, ma kahi o 4 mau minuke. Wehe i kahi pā e hoʻomaha ai.
    4. E hoʻokuʻi i nā meaʻai a pau no ka lole, e hoʻokaʻawale i luna o ka saladi.
    5. E kau i ka letus a me nā mea ʻē aʻe a pau ma luna o kahi pā a hoʻohui i ka nui o ka lole e like me ka makemake. E hoʻopau me kahi paʻakai a me ka pepa.
    3 ʻO nā salakeke puna e hoʻomālamalama i kāu papaʻaina | Prosciutto Pea Spring Salad Recipe

    Prosciutto & Pea Spring Salad Recipe

    nā mea hoʻohui:

    • 1-2 tsp paʻakai
    • 1 paona sugar snap peas, ʻoki ʻia, wehe ʻia nā kaula
    • 2 tbspʻailaʻaila
    • 1 clove garlic, uhaʻi ʻia
    • ʻO ka pepa ʻulaʻula i ʻoki ʻia
    • ¼ paona prosciutto, ʻoki ʻia i ʻāpana lahilahi 
    • ¼ kīʻaha winika waina ʻulaʻula
    • 2 kīʻaha arugula pēpē māmā
    • ½ onioni ʻulaʻula, ʻoki liʻiliʻi
    • ¼ kīʻaha pecorino i kahi ʻia
    • 8-10 mau lau mint hou, ʻoki ʻia i loko o kahi chiffonade
    • 2-3 ml o Kākoʻo Cognitive CBG Oil

    Na Ke Kumu:

    1. E hoʻomoʻa i ka pī, lawe mai i kahi ipu nui o ka wai paʻakai maikaʻi i kahi ʻeha, a hoʻonohonoho i kahi pola nui o ka wai hau paʻakai maikaʻi. E hoʻokuʻu i ka pī i loko o ka wai paila, e hoʻi i ka wai i kahiʻeha, a e kuke no 2 mau minuke. 
    2. E hoʻokahe i ka pī a hoʻolei koke i loko o ka wai hau. Ke anuanu ka pī, e hoʻokahe iā lākou a kau ma luna o nā kāwele pepa e maloʻo ai. Eʻoki i ka hapalua o ka lōʻihi a mālama.
    3. E kāpīpī i ka pā me ka ʻaila ʻoliva a hoʻohui i ke kālika a me ka pepa ʻulaʻula; e lawe mai i ka pā i ka wela wela a e kuke no 2 a 3 mau minuke. 
    4. Wehe i ke kālika a hoʻohui i ka prosciutto i ka pā a kuke no 3 a 4 mau minuke a hiki i ka crispy, a laila hoʻohui i ka vīnega. E hoʻopau i ka wela, e hoʻohui ʻAila CBG a hui pono. 
    5. I loko o kahi kīʻaha nui, hoʻohui i ka arugula, snap peas, a me ka ʻaila me ka prosciutto a me nā wai wai mai ka pā; e hoolei maikai. 
    6. E hoʻohui i ka pecorino a me ka mint a ʻono. E kau me ka paʻakai inā pono a lawelawe.
    Mahele i hōʻike ʻia

    ʻO CBD no nā salakeke puna

    Hoʻohui i nā pono o CBD i kāu kuke ʻana me kā mākou laina ʻaila CBD! 

    3 ʻO nā salakeke puna e hoʻomālamalama i kāu papaʻaina | ʻO ka meaʻai saladi puna Asparagus

    ʻO ka meaʻai salakeke ʻo Asparagus mehana

    nā mea hoʻohui:

    • 2-3 tbsp ka paʻakai
    • 2 pūpū asparagus, ʻoki ʻia i loko o nā ʻāpana diagonal lōʻihi 1 1/2 a 2-ini
    • ⅓ kīʻaha ʻaila ʻoliva puʻupaʻa 
    • 1 kīʻaha walnuts, ʻokiʻoki ʻia
    • 1 kālika kālika kālua ʻia 
    • 1-2 punetēpō pepa ʻeleʻele māwae
    • 1 kīʻaha parmesan kahi i kahi ʻia 
    • ʻO ka waiʻo 1 lemon 
    • 1-2 ml o ʻO ka ʻaila hoʻokaʻawale CBD

    Na Ke Kumu:

    1. E lawe mai i kahi ipu nui o ka wai paʻakai a hoʻopiha i kahi pola nui me ka wai hau.
    2. E hoʻohui i ka asparagus i ka wai e hoʻolapalapa a e kuke a hiki i ka palupalu, 1 a 2 mau minuke. E hoʻokahe a hoʻololi i ka wai hau.
    3. Ma hope o ka maʻalili, hoʻokahe, paʻi maloʻo, a hoʻohui i kahi kīʻaha liʻiliʻi.
    4. E hoʻomoʻa i ka ʻaila i loko o kahi kīʻaha liʻiliʻi ma luna o ka wela wela, e hoʻohui i ka walnuts a me ke kāleka, a kuke, hoʻoulu ʻia i kekahi manawa, a hiki i ke gula wale nō, 1 a 2 mau minuke.
    5. E ninini i ka hui ma luna o ka asparagus a hoʻokuʻi e hui. E ʻono me ka paʻakai a me ka pepa.
    6. No ka lawelaweʻana, e hoʻololi i ka asparagus i kahi pā a hoʻopuehu iā Parmesan ma luna.
    7. E kāpīpī me ka wai lemon a hoʻokolohua hoʻokolohua ʻO ka ʻaila hoʻokaʻawale CBD, lawelawe koke.

    Hoʻomoʻa Aʻe: ʻAi ʻAi ʻAi ʻAi i ka wā puna

    E hoʻomaʻamaʻa i ka kuke ʻana i ka wā puna me ka ʻai hoʻokahi ipu | Mea ʻai salmon wā puna |
    ʻO nā mea ʻai CBD

    E hoʻomaʻamaʻa i ka kuke ʻana i ka wā puna me 2 ʻai maʻalahi hoʻokahi ipu

    E komo i loko o ke aupuni o hoʻokahi pāʻina ipu, kahi e hoʻohana ʻia ai nā meaʻai mouthwatering me ka maʻalahi, e hāʻawi iā ʻoe i manawa hou e hoʻomaha ai i waho.
    Heluhelu hou →
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