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E hoʻomaʻamaʻa i ka kuke ʻana i ka wā puna me ka ʻai hoʻokahi ipu | Mea ʻai salmon wā puna |

E hoʻomaʻamaʻa i ka kuke ʻana i ka wā puna me 2 ʻai maʻalahi hoʻokahi ipu

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    Hoʻohui i kahi poʻomanaʻo e hoʻomaka e hoʻonui i ka papa o nā mea pili

    Ke piʻi aʻe ka mahana a me ka liʻiliʻi o ke ao, hilinaʻi ko mākou makemake i nā kīʻaha hou aʻe a me nā ʻenehana kuke ʻana. E komo i loko o ke aupuni o nā meaʻai maʻalahi hoʻokahi ipu, kahi e hoʻohana ʻia ai nā meaʻai mouthwatering me ka maʻalahi, e hāʻawi iā ʻoe i ka manawa hou e hoʻomaha ai i waho. E hui pū me mākou i ka maʻalahi a me ka ʻoluʻolu o hoʻokahi pāʻina kīʻaha, e hui pū me ke ʻano o Spring. E luʻu i kā mākou koho lima o kā mākou punahele 2 ʻO nā ʻōlelo aʻoaʻo CBD ma lalo a ʻike i nā leʻaleʻa culinary e kali nei iā ʻoe i kēia kau puna.

    2 ʻAi Māmā Hoʻokahi Pot:

    ʻO ka puna i ka Pan Salmon Recipe

    nā mea hoʻohui:

    • 3 ʻuala waena, holoi ʻia a ʻoki ʻia
    • 2 tbspʻailaʻaila
    • 8 ihe asparagus, ʻoki ʻia a ʻoki ʻia
    • 1 10oz pahu o nā tōmato cherry
    • 1 tbsp vīnega balsamic
    • 2 5ʻoz nā ʻāpana salmon
    • 2-3 lau basil
    • 2-4mL o Kākoʻo Organic Daily Support CBD Oil
     

    Na Ke Kumu:

    1. E puhi mua i ka umu 400F
    2. E hoʻohui i ka ʻuala a me 1 punetēpē o ka aila ʻoliva i loko o kahi kīʻaha umu a hoʻomoʻa no 20 mau minuke a hiki i ka ʻeleʻele.
    3. E hoʻokuʻu i ka asparagus me ka ʻuala, a laila e hoʻi i ka umu no 15 mau minuke.
    4. E hoʻolei i nā tōmato cherry a me ka vīnega a hoʻomoe i ka salmon ma waena o nā mea kanu. E kāpīpī me ka ʻaila i koe ma luna a hoʻi i ka umu no 10-15 mau minuke a hiki i ka moʻa ʻana o ka salmon.
    5. ʻO luna me nā lau basil a CBD aila e hookauwa.
    E hoʻomaʻamaʻa i ka kuke ʻana i ka wā puna me ka ʻai hoʻokahi ipu | Mea ʻai Soup Barley

    Mea ʻai Sopa Barley Bright

    nā mea hoʻohui:

    • 2-3 tbsp ka aila ʻoliva puʻupaʻa
    • 1 aniani melemele, ʻokiʻoki ʻia
    • 2 keʻa kālai, ʻoki maikaʻi ʻia
    • 2 mau ʻōpala seleri, ʻoki ʻoki ʻia
    • 1 kīʻaha ʻokiʻoki i nā lau dill hou a me nā ʻōpala
    • 1-2 tsp ka paʻakai moana a me ka pepa ʻeleʻele
    • 1 kīʻaha bale momi
    • 6 kīʻaha kīʻaha huaʻai
    • 3-4 punetēpē wai lemon, me nā ʻāpana ʻē aʻe e lawelawe
    • 2oz pēpē spinach
    • ¼ kīʻaha crème fraîche 
    • ⅛ tsp maʻemaʻe ʻOkoʻa ʻo CBD
     

    Na Ke Kumu:

    1. E wela i ka ipuhao nui ma luna o ka waena-kiʻekiʻe. E hoʻohui i 2 punetēpē o ka aila ʻoliva a me ka ʻaila e hoʻouluulu a palupalu, 2 a 3 mau minuke. 
    2. E hoʻohui i ke kālika, ka celery, ka hapalua o ka dill a me ka ½ teaspoon ka paʻakai a hoʻoulu i ka ʻala, 1 a 2 mau minuke.
    3. E hoʻohui i ka bale momi a me ka waihona a hoʻolapalapa. 
    4. E uhi, e ho'ēmi i ka wela i ka waena a me ka kuke, e hoʻoulu i kekahi manawa, a hiki i ka pehu a me ka palupalu o ka bale, 25 a 30 mau minuke.
    5. E hoʻopau i ka wela. E hoʻohui i ka wai lemon, a me ka paʻakai a me ka pepa. E ho'āʻo a hoʻomaopopo i nā mea ʻala e like me kou makemake, e hoʻoponopono i ka paʻakai a me ka lemona e like me ka mea e pono ai.
    6. E hoʻoulu i ka spinach, e ʻae i ke koena o ka wela e maloʻo i nā lau.
    7. E kāpī i ka sopa i loko o nā kīʻaha. E hui pū i ka crème fraîche a hoʻokolohua hoʻokolohua Kaawale aku lā CBD a laila e hoʻohui i kahi dollop ma luna e hoʻohui pū i ke koena dill.
    8. E ninini nui me ka aila ʻoliva a lawelawe.
    Mahele i hōʻike ʻia

    ʻO CBD no ka kuke ʻana

    Hoʻohui i nā aila CBD a hoʻokaʻawale paha i kāu mau lā mea hoʻomanaʻo hiki ke hoʻonui i nā pono o kāu mau meaʻai ma kahi ala maʻalahi a ʻono.

    E ho'āʻo hou: Moe Mocktail no ka hiamoe hohonu

    4 Mea Hana Mocktail no ka hiamoe hohonu | kaikamahine moe mocktail | cherry magnesium mocktail | moe mocktail | ka pomaikai magensium | ʻO ka magnesium maikaʻi loa no ka hiamoe
    ʻO nā mea ʻai CBD

    4 Mea Hana Mocktail no ka hiamoe hohonu

    Hana ʻia kā mākou meaʻai mocktail hiamoe e kōkua iā ʻoe e hoʻihoʻi hou i kou mau pō a ala aʻe me ka ʻoluʻolu a hoʻomaha.
    Heluhelu hou →
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    E hui me Craig
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