Ke ulu wikiwiki nei ka mākeke CBD. Me kēlā, ʻike ʻia nā huahana hou i kēlā me kēia lā e ʻōlelo nei ua hoʻokomo ʻia lākou me CBD. Hoʻokomo ʻia nā mea āpau mai ka wai hue a i nā uluna i ka mākeke me ka hoʻohana ʻana i ka CBD ma ke ʻano he buzzword e huki ai i nā mea kūʻai. Ua hoʻāʻo paha ʻoe i kekahi o kēia mau huahana ma muli o ka ʻimi a loaʻa ʻole ka hopena liʻiliʻi mai ia mau mea. ʻO kēia mau huahana a pau āu e ʻike ai he loiloi maikaʻi ma luna o lākou mai ka poʻe i kūʻai aku iā lākou a loaʻa nā hopena maikaʻi ʻole, no laila no ke aha ʻoe e manaʻo ʻole ai i kekahi mea?
Ka nui Dosing
ʻO kēia kekahi o nā kumu nui loa no ka hoʻoholo ʻana inā a i ka wā e manaʻo ai ʻoe i nā hopena mai CBD. ʻO nā huahana e like me ka wai hue i loaʻa i ka 10mg o CBD i hoʻoheheʻe ʻia i loko o ka lita o ka wai ʻaʻole paha he ʻokoʻa ʻike. ʻOiai inā ʻoe e ʻai koke i ka ʻōmole holoʻokoʻa e kiʻi i ka 10mg o CBD i kāu ʻōnaehana i ka manawa hoʻokahi, he liʻiliʻi liʻiliʻi ka 10mg. Lawe ʻia nā huahana e like me CBD tincture me ka sublingually. ʻO ia ke ʻano o ka ʻaila ma lalo o kou alelo e ʻae i ka ʻaila e komo pololei i kou kahe koko ma o kāu mau ʻōpū sublingual. No ka mea, ʻaʻole pono ke kānana ʻia ka ʻaila ma o kāu ʻōnaehana hoʻoheheʻe a me kou ake ma mua o ke komo ʻana i ke kahe koko, haʻalele ia i kahi lumi liʻiliʻi no kou kino e wāwahi iā ia ma mua o ka hiki ʻana i kahi e hoʻohana ʻia ai. ʻO ka hapa nui o nā tinctures e loaʻa ma nā wahi āpau mai 20-80mg o CBD i 1mL, i hoʻohālikelike ʻia me 10mg i 1L o ka wai hue.
ʻAno hoʻohana
Loaʻa ka bioavailability kiʻekiʻe o nā ʻano hoʻohana like ʻole ma mua o nā mea ʻē aʻe. Ua wehewehe ʻia ka bioavailability ma ke ʻano o ka pae a me ka wikiwiki o ka komo ʻana o kahi mea i loko o kahi ʻōnaehana ola a i ʻole i loaʻa ma ke kahua o ka hana physiological. Loaʻa ka bioavailability haʻahaʻa i nā ʻano mea hoʻohana e like me nā edibles (gummies, chocolates, etc.) no ka mea, pono e wāwahi mua kāu track digestive i ka meaʻai a laila kānana iā ia ma kou ake ma mua o ke komo ʻana o CBD i kou kahe koko. ʻO nā ala e like me ka sublingual dosing a me ka vaping e ʻae i ka CBD e komo pololei i kou kahe koko. Hiki i kēia mau ala ke loaʻa i nā hopena wikiwiki loa. ʻO ke ala hope loa he kumuhana. E hoʻohana ka hapa nui o nā mea kūʻai aku i nā topical inā loaʻa iā lākou kahi wahi a lākou e hoʻāʻo nei e hoʻoholo. ʻOiai ʻaʻole e komo ka hapa nui o nā topicals i ke kahe koko, ʻae lākou iā ʻoe e hoʻopili pololei i ka CBD i ke kiko kahi i loaʻa ai kou ʻeha.
Ka Endocannabinoid System
Loaʻa i kēlā me kēia kanaka kahi endocannabinoid'ōnaehana (ECS). E like me ko lakou mau kanaka; ʻaʻohe ʻelua ʻōnaehana endocannabinoid i like. Inā ʻoe a me kāu hoaaloha e lawe i ka nui like o ka huahana like, hiki i kekahi o ʻoukou ke ʻike i nā hopena kokoke koke ʻoiai ʻo ia e lawe i nā pule 2 ʻē aʻe o ka hoʻohana maʻamau e ʻike i ka ʻokoʻa. He ʻokoʻa wale nō kēia i ka hoʻokipa ʻana o kāu ECS i nā cannabinoids i ka huahana āu e hoʻohana nei. ʻO kēia kahi e pono ai ʻoe e hana i kekahi mau hoʻokolohua e ʻike i ke ʻano maikaʻi loa, ke ʻano, a me ka maʻamau. Ua ho'āʻo paha ʻoe i kahi huahana hoʻokaʻawale a ʻike ʻole i ka hopena, akā e hāʻawi i kahi huahana spectrum piha e hoʻāʻo a ʻike ʻoi aku ka maikaʻi, akā no ka hapa mua o kou lā. No laila e hoʻokaʻawale ʻoe i kāu maʻi i ka hapalua ma waena o ke kakahiaka a me ke ahiahi. E pili ana i ka nānā ʻana i nā ʻokoʻa o kou kino, a ke ʻike ʻoe iā lākou e pili ana i kāu hoʻohana CBD.
lalo Line
ʻOiai ʻaʻole hiki i ka CBD ke hāʻawi iā ʻoe i ka loli koke o ke ola āu e ʻimi nei, hiki i kahi hoʻokolohua liʻiliʻi me nā huahana like ʻole a me nā ʻano dosing hiki ke hele lōʻihi. E hoʻomanaʻo, no ka mea ʻaʻole ʻoe i manaʻo koke i kekahi mea, ʻaʻole ia he manaʻo ʻaʻole hiki iā ʻoe ke hoʻokō i kāu mau pahuhopu olakino. ʻO ke kūpaʻa ka mea nui me CBD.
