ʻO Cannabidiol kahi pūhui i loaʻa i ka hemp a me nā mea kanu mariuana e loaʻa ana ka kaulana no kāna mau pono olakino.
ʻAʻole psychoactive ʻo CBD, ʻo ia hoʻi, ʻaʻole ia e hana i ka "kiʻekiʻe" i pili pinepine me ka mariuana.
ʻO ka CBD ka mea maʻamau i loaʻa mai ka mea kanu hemp. Nui nā ʻano o ka unuhi ʻana, akā aia kekahi mau mea maʻamau:
- Huki CO2
- Wehewehe ʻana
- ʻLau ʻaila Olive
Ma hope o ka unuhi ʻana, hoʻomaʻemaʻe ʻia a hoʻomaʻemaʻe ʻia ʻo CBD e wehe i nā mea kanu i koe a me nā haumia.
Manaʻo ʻia ʻo CBD e launa pū me ka ECS ma o ka launa pū ʻana me nā mea loaʻa CB1 a me CB2. Manaʻo ʻia hiki ke kōkua ʻo CBD i ka hoʻoponopono ʻana i ka ECS ma o ka hoʻonui ʻana i ka hana ʻana o nā endocannabinoids, ʻo ia nā pūhui kemika e hoʻopaʻa ai i nā mea hoʻokipa CB1 a me CB2.
Manaʻo ʻia ʻo CBD ka nui o nā pono olakino e pili ana, me:
- Hōʻoluʻolu i ka hopohopo
- Pain'ōnaehana
- Hoʻoikaika i ka hiamoe
- ʻO ka hōʻemi ʻana i ka mumū
- E hoemi ana i ka hao
Loaʻa nā hopena ʻaoʻao o CBD:
- maloo waha
- Hoʻoponopono
- Hoʻololi i ka makemake
- Hoʻololi i ke kaumaha
- Nā hana'awaʻahu lāʻau
Hiki ke hele mai ʻo CBD i nā ʻano ʻano like ʻole:
- Oil
- Nā Laulau
- Capsules
- Nā lōmihi
- Nā Topicals
- Ka waina
ʻO kekahi mau ʻōlelo aʻoaʻo no ke koho ʻana i ka CBD kiʻekiʻe:
- Nā huahana i hana ʻia mai ka hemp
- ʻO ka hoʻāʻo lab ʻaoʻao ʻekolu
- Mea ʻike maopopo
- E noʻonoʻo i ke ʻano unuhi
- E kūʻai i nā kumu kaulana
ʻO Cannabidiol a i ʻole ka mea i ʻike maʻamau ʻia ʻo CBD, kahi mea i loaʻa i ka hemp a me nā mea kanu mariuana e loaʻa ana ka kaulana no kāna mau pono olakino. ʻO CBD kekahi o nā 100 cannabinoids i loaʻa i kēia mau mea kanu, a manaʻo ʻia he nui nā waiwai pono. Hoʻohana kekahi poʻe i ka CBD e kōkua i ka hōʻoluʻolu ʻana i ke kaumaha, hōʻoluʻolu i ka ʻeha, a kākoʻo i kahi pōʻai hiamoe maikaʻi.
Ma kēia blog, e ʻimi mākou i ka CBD, pehea ia e pono ai no nā pilikia like ʻole, a pehea ʻoe e hoʻokomo ai i kāu hana maʻamau. E kūkākūkā pū mākou i nā ʻano like ʻole e loaʻa ai ka CBD a pehea e koho ai i kahi huahana kiʻekiʻe. Inā makemake ʻoe e pili ana i nā pono kūpono o CBD a pehea e hiki ai ke kōkua iā ʻoe, e heluhelu e aʻo hou.
He aha ka CBD? ʻO ka wehewehe ʻana o cannabidiol.
ʻO CBD, a i ʻole cannabidiol, kahi mea i loaʻa i ka lāʻau cannabis. ʻO ia kekahi o nā cannabinoids he nui i loaʻa i ka cannabis, a ua ʻike ʻia no kāna mau pono olakino. ʻO ka CBD he non-psychoactive, ʻo ia hoʻi ʻaʻole ia e hoʻopuka i nā hopena "kiʻekiʻe" a i ʻole psychoactive e pili pinepine ana me ka mariuana. Manaʻo ʻia e launa pū me ka ʻōnaehana endocannabinoid, ʻo ia ka pūnaewele o nā mea loaʻa i loko o ke kino e hana ana i kahi kuleana i ka hoʻoponopono ʻana i nā hana like ʻole e like me ke ʻano, ka hiamoe, a me ka makemake. Loaʻa ia ma nā ʻano ʻano like ʻole, me nā aila, tinctures, capsules, a me nā gummies.
Pehea e hana ʻia ai ka aila CBD?
ʻO ka CBD ka mea maʻamau i loaʻa mai ka mea kanu hemp, ʻo ia nā ʻano mea kanu cannabis i loaʻa nā haʻahaʻa haʻahaʻa o THC (tetrahydrocannabinol), ka pūhui psychoactive nona ke kuleana no ka "kiʻekiʻe" pili i ka hoʻohana ʻana i ka marijuana. Lawe pinepine ʻia ʻo CBD mai ka mea kanu hemp ma o ke kaʻina i kapa ʻia he extraction. Nui nā ʻano o ka unuhi ʻana, akā aia kekahi mau mea maʻamau:
CO2 unuhi: Ke hoʻohana nei kēia ʻano hana i ka carbon dioxide kaomi ʻana e unuhi i ka CBD mai ka mea kanu hemp. Manaʻo ʻia he ala palekana a maikaʻi hoʻi, akā hiki ke uku.
Wehewehe ʻana: Hoʻohana kēia ʻano i ka hoʻohana ʻana i kahi mea hoʻoheheʻe, e like me ka ethanol a i ʻole hexane, e unuhi i ka CBD mai ka mea kanu hemp. He mea maʻalahi kēia ala, akā hiki iā ia ke waiho i nā ʻāpana o ka solvent i ka huahana hope.
ʻO ka ʻaila ʻoliva: Hoʻopili kēia ʻano hana i ka hoʻohana ʻana i ka aila ʻoliva e unuhi i ka CBD mai ka mea kanu hemp. He ala maʻalahi a kūlohelohe, akā ʻaʻole maikaʻi e like me nā ʻano hana ʻē aʻe.
Ma hope o ka unuhi ʻana, hoʻomaʻemaʻe ʻia a hoʻomaʻemaʻe ʻia ka CBD e wehe i nā mea kanu i koe a me nā haumia. Hoʻopili ʻia ka huahana hope i nā huahana like ʻole, e like me nā aila, tinctures, capsules, a me nā gummies.
He aha ka ʻōnaehana endocannabinoid a pehea e launa pū ai ʻo CBD me ia?
ʻO ka ʻōnaehana endocannabinoid (ECS) kahi pūnaewele o nā mea loaʻa a me nā kemika i loaʻa i loko o ke kino a he hana i ka hoʻoponopono ʻana i nā hana like ʻole e like me ke ʻano, ka hiamoe, a me ka makemake. Hoʻokumu ʻia ka ECS i ʻelua ʻano o nā mea loaʻa: CB1 receptors a me CB2 receptors. Loaʻa nā mea loaʻa CB1 i loko o ka lolo a me ka ʻōnaehana nerve waena, ʻoiai ʻo CB2 ka mea i loaʻa ma ka ʻōnaehana pale.
Manaʻo ʻia ʻo CBD e launa pū me ka ECS ma o ka launa pū ʻana me nā mea loaʻa CB1 a me CB2. Manaʻo ʻia hiki ke kōkua ʻo CBD i ka hoʻoponopono ʻana i ka ECS ma o ka hoʻonui ʻana i ka hana ʻana o nā endocannabinoids, ʻo ia nā mea hoʻohui kemika e hana ma ke ʻano he neurotransmitters a hoʻopaʻa i ka CB1 a me CB2 receptors.
Manaʻo kekahi poʻe noiʻi e loaʻa paha i ka CBD nā pōmaikaʻi olakino ma o ka launa pū ʻana me ka ECS, e like me ka hoʻomaha ʻana i ke kaumaha, ka hoʻohaʻahaʻa ʻana i ka ʻeha, a me ka hoʻoikaika ʻana i ke ʻano o ka mālie. Eia nō naʻe, pono ka noiʻi hou aʻe e hoʻomaopopo pono i nā mīkini ma hope o kēia mau pono kūpono a e hoʻoholo ai i nā dosages kūpono a me nā ʻano o ka hoʻohana.
He mea nui e hoʻomaopopo i ka hopena o ka CBD hiki ke ʻokoʻa like ʻole mai kēlā me kēia kanaka, a ʻaʻole ʻōlelo ʻia e hoʻohana i ka CBD ma ke ʻano he pani no ka lāʻau lapaʻau kuʻuna me ka ʻole o ke alakaʻi ʻana o kahi mea mālama ola.
He aha nā pōmaikaʻi olakino o CBD?
Manaʻo ʻia ʻo CBD ka nui o nā pono olakino e pono ai, ʻoiai ʻoi aku ka nui o ka noiʻi e hoʻomaopopo piha i ka hana a pehea e hoʻohana pono ai.
Hoʻopau i ka hopohopo?
Hiki i ka CBD ke hāʻawi i kahi manaʻo mālie a hiki ke kōkua i nā poʻe me ke kiʻekiʻe o ke kaumaha.
Hooponopono Pain?
Hiki i ka CBD ke hōʻoluʻolu i ka ʻeha a hiki ke kōkua i ka poʻe e ʻike nei i ka ʻeha i ko lākou kino.
Ke hāpai nei i ka hiamoe?
Loaʻa paha i ka CBD nā hopena hoʻomaha e hoʻoikaika i kahi pōʻai hiamoe maikaʻi no ka poʻe e hakakā nei i ka makani a hiamoe i ka pō.
E hoemi ana i ka nahu?
Hiki i ka CBD ke hōʻoluʻolu i ke kaumaha, hiki ke kōkua i ka poʻe e loaʻa ana i ka ʻeha a i ʻole ka palupalu i ko lākou kino.
E hoemi ana i ka hao?
Ua hōʻike ʻia kahi haʻawina i hana ʻia ma 2018 e kōkua paha ʻo CBD no ka hōʻemi ʻana i ka pinepine a me ka paʻakikī o ka hopu ʻana (Patra et al.).
He mea nui ia e hoʻomaopopo i nā hōʻike no nā pono olakino e hiki mai ana i ka CBD ma mua, a ʻoi aku ka nui o ka noiʻi e hoʻomaopopo pono i ka hana a pehea e hoʻohana pono ai. ʻAʻole ʻōlelo ʻia e hoʻohana i ka CBD ma ke ʻano he pani no ka lāʻau lapaʻau kuʻuna me ka ʻole o ke alakaʻi ʻana o kahi mea mālama olakino.
Aia kekahi hopena ʻaoʻao i ka lawe ʻana iā CBD?
Manaʻo ʻia ʻo CBD he palekana, a ʻaʻole ʻike ka hapa nui o ka poʻe i nā hopena koʻikoʻi i ka wā e hoʻohana ai. Eia nō naʻe, e like me nā mea hoʻohui a i ʻole lāʻau lapaʻau, hiki ke ʻike i kekahi mau hopena ʻaoʻao i ka wā e lawe ai i ka CBD.
Aia kekahi mau hopena ʻaoʻao o CBD:
Waha maloʻo: Hiki i kekahi poʻe ke ʻike i ka waha maloʻo i ka wā e lawe ai i ka CBD, hiki ke kumu i ka hiki ʻana o ka pūhui ke hoʻopilikia i ka hana ʻana o ka saliva. Hiki i ka inu wai nui ke kōkua i ka hoʻēmi ʻana i kēia hopena ʻaoʻao.
Kahakaha: Hiki i kekahi poʻe ke ʻike i ka noʻonoʻo a i ʻole ke poʻo māmā i ka lawe ʻana i ka CBD, ʻoi aku hoʻi i nā kiʻekiʻe kiʻekiʻe. Inā hiki mai kēia, pono e ho'ōki i ka hoʻohana ʻana i ka huahana a nīnau i kahi mea mālama ola.
Nā hoʻololi i ka ʻai: Hiki i ka CBD ke hoʻopilikia i ka ʻai, e hoʻoulu ai i kekahi poʻe i ka pōloli a i ʻole e ʻai hou aʻe, aʻo nā mea ʻē aʻe e ʻike i ka emi ʻana o ka ʻai.
Hoʻololi i ke kaumaha: ʻO nā hoʻololi i ka ʻai a me ka metabolism e pili ana i ka hoʻohana ʻana o CBD hiki ke alakaʻi i nā loli i ke kaumaha.
Nā launa lāʻau: Hiki i ka CBD ke launa pū me kekahi mau lāʻau lapaʻau, no laila he mea nui e kūkākūkā me kahi mea mālama olakino ma mua o ka hoʻohana ʻana iā CBD inā ʻoe e lawe i nā lāʻau lapaʻau.
He mea nui e hoʻomaopopo i nā hopena ʻaoʻao o CBD hiki ke ʻokoʻa like ʻole mai kēlā me kēia kanaka, a ʻo ka hopena o nā hopena ʻaoʻao e hilinaʻi ʻia ma ke ʻano a me ke ʻano o ka hoʻohana ʻana. He manaʻo maikaʻi mau ia e hoʻomaka me kahi ʻano haʻahaʻa a hoʻonui i ka mea e pono ai, a e kūkākūkā me kahi mea mālama olakino ma mua o ka hoʻohana ʻana i ka CBD.
He aha ke kūlana kānāwai o CBD?
ʻOkoʻa ke kūlana kānāwai o CBD ma ka ʻāina. Eia kahi ʻike pōkole o ke kūlana kānāwai o CBD ma kekahi mau ʻāina:
ʻAmelika Hui Pū ʻIa: He paʻakikī ke kūlana kānāwai o CBD ma ʻAmelika Hui Pū ʻIa a ʻokoʻa ʻia e ka mokuʻāina. ʻO CBD i loaʻa i ka Hemp he kānāwai ma lalo o ke kānāwai federal, akā aia kekahi mau mokuʻāina i nā kānāwai koʻikoʻi e hoʻoponopono ana i kona hoʻohana ʻana. He mea maʻamau ke kūʻai a hoʻohana i nā huahana CBD i loaʻa mai ka hemp a loaʻa ka liʻiliʻi ma mua o 0.3% THC (ʻo ka psychoactive pūhui i loaʻa i ka marijuana), akā he mea nui e nānā i nā kānāwai kikoʻī i kou mokuʻāina.
Kanada: He kānāwai ʻo CBD ma Kanada a hiki ke kūʻai ʻia ma ke ʻano he huahana olakino kūlohelohe a i ʻole he lāʻau lapaʻau.
Mekiko: He kānāwai ʻo CBD ma Mexico, akā loaʻa wale ia me kahi ʻōlelo kuhikuhi mai kahi mea mālama olakino laikini.
ʻAmelika Hema: ʻOkoʻa ke kūlana kānāwai o CBD ma ka ʻāina ma ʻAmelika Hema. I kekahi mau ʻāina, e like me Brazil a me Chile, he kānāwai ʻo CBD a hiki ke kūʻai ʻia ma ke ʻano he huahana olakino kūlohelohe. Ma nā ʻāina ʻē aʻe, e like me Kolombia a me Peru, ʻae ʻia ʻo CBD no ka hoʻohana lāʻau lapaʻau wale nō a koi i kahi ʻōlelo kuhikuhi.
Aupuni Mō'ī Hui Pū 'ia: He kānāwai ʻo CBD ma UK a hiki ke kūʻai ʻia ma ke ʻano he meaʻai a i ʻole he lāʻau lapaʻau.
Palani: He kānāwai ʻo CBD ma Farani a hiki ke kūʻai ʻia ma ke ʻano he meaʻai a i ʻole he lāʻau lapaʻau.
Kelemānia: He kānāwai ʻo CBD ma Kelemānia a hiki ke kūʻai ʻia ma ke ʻano he meaʻai a i ʻole he lāʻau lapaʻau.
Kepania: He kānāwai ʻo CBD ma Sepania a hiki ke kūʻai ʻia ma ke ʻano he meaʻai a i ʻole he lāʻau lapaʻau.
Ilelani: He kānāwai ʻo CBD ma Ireland a hiki ke kūʻai ʻia ma ke ʻano he meaʻai a i ʻole he lāʻau lapaʻau.
Lukia: ʻAʻole maopopo ke kūlana kānāwai o CBD ma Rūsia. ʻAʻole maopopo inā he kānāwai ʻo CBD no ka hoʻohana ʻana i ka lāʻau lapaʻau a i ʻole ka hoʻohana ʻana i ka ʻoliʻoli, a ʻo ka loaʻa ʻana a me ke kūʻai ʻana aku i nā huahana CBD he kānāwai ʻole. He mea nui e nānā i nā kānāwai kikoʻī ma Rūsia ma mua o ka hoʻohana ʻana a kūʻai paha i nā huahana CBD.
He mea nui e hoʻomaopopo e hiki ke loli koke ke kūlana kānāwai o CBD, a he mea maikaʻi mau ia e nānā i nā kānāwai kikoʻī ma kou ʻāina a i ʻole ʻāina ma mua o ka hoʻohana ʻana a kūʻai ʻana paha i nā huahana CBD.
He aha nā ʻano like ʻole i loaʻa ai ka CBD?
Loaʻa ka CBD ma nā ʻano like ʻole, me:
Nā ʻaila CBD: ʻO ka ʻaila CBD kahi ʻano o ka CBD i lawe ʻia ma ka waha, ʻo ia wale nō a i hui pū ʻia i loko o ka meaʻai a mea inu paha. Kūʻai pinepine ʻia ka ʻaila CBD i loko o kahi hue me kahi dropper, a ua ana ʻia ke ʻano i nā hāʻule.
ʻO ka CBD Tincture: Ua like ka CBD tinctures me nā aila, akā lawe pinepine ʻia lākou ma lalo o ke alelo (ma lalo o ke alelo) a ʻoi aku ka kiʻekiʻe o ka CBD. Kūʻai pinepine ʻia nā tinctures i loko o kahi ʻōmole me kahi dropper, a ua ana ʻia ka dosage i nā kulu.
Nā Capsule CBD: ʻO nā capsules CBD kahi ala maʻalahi e lawe i ka CBD, no ka mea maʻalahi lākou e ale a hele mai i kahi ʻano i ana ʻia. Loaʻa nā Capsules i nā ikaika like ʻole a hiki ke lawe ʻia me ka wai e like me nā lāʻau lapaʻau ʻē aʻe.
CBD Gummies: ʻO CBD gummies kahi ala leʻaleʻa a ʻono e lawe i ka CBD. Loaʻa iā lākou i nā ʻano ʻono like ʻole a hele mai i kahi ʻano i ana mua ʻia. Lawe ʻia nā gummies ma ka waha a ʻoi aku ka lōʻihi o ka hopena ma mua o nā ʻano CBD ʻē aʻe.
Nā kumuhana CBD: ʻO CBD topical nā huahana i hoʻopili ʻia i ka ʻili a komo i loko o nā pores. Loaʻa iā lākou ma nā ʻano like ʻole, e like me ka creams, lotions, a me ka ʻaila, a hiki ke hoʻohana ʻia no ka huli ʻana i nā wahi kikoʻī o ke kino.
CBD Vape: ʻO ka aila vape CBD kahi wai i hoʻoheheʻe ʻia a inhaled me ka peni vape a i ʻole vaporizer. ʻO ka vaping kahi ala wikiwiki a maikaʻi hoʻi e lawe ai i ka CBD, akā he mea nui ia e hoʻomaopopo i ka vaping ʻaʻole me ka pilikia ʻole, a he mea nui e hoʻohana makaʻala i ka wā e vaping.
He mea nui e hoʻomaopopo he ʻokoʻa ka hopena o kēlā me kēia ʻano o CBD, a pono paha e hoʻāʻo a hewa paha e ʻike i ke ʻano i kūpono loa iā ʻoe. He manaʻo maikaʻi loa ia e kamaʻilio me kahi mea mālama ola ma mua o ka hoʻohana ʻana i ka CBD, ʻoiai inā loaʻa iā ʻoe kekahi maʻi maʻi maʻi preexisting a i ʻole e lawe ana i nā lāʻau lapaʻau.
He mau ʻōlelo aʻoaʻo no ke koho ʻana i kahi huahana CBD kiʻekiʻe?
Eia kekahi mau ʻōlelo aʻoaʻo no ke koho ʻana i kahi huahana CBD kiʻekiʻe:
- E ʻimi i nā huahana i hana ʻia mai ka hemp: ʻO nā huahana CBD i loaʻa i ka Hemp i manaʻo ʻia he ʻoi aku ka maikaʻi ma mua o nā huahana i loaʻa mai i ka marijuana, no ka mea, aia nā mea kanu hemp i nā pae haʻahaʻa o THC a ua ulu maʻamau me ka hoʻohana ʻana i nā hana mahiʻai hoʻomau.
- E nānā i ka ho'āʻo ʻana o nā ʻaoʻao ʻekolu: E ʻimi i nā huahana i hoʻāʻo ʻia e kahi keʻena hana ʻekolu, no ka mea hiki i kēia ke hāʻawi i ka hōʻoiaʻiʻo e loaʻa i ka huahana ka nui o CBD i hōʻike ʻia ma ka lepili a ʻaʻohe mea haumia.
- E koho i nā huahana akaka e pili ana i kā lākou mau meaʻai: E ʻimi i nā huahana e hāʻawi i kahi papa inoa o nā meaʻai a loaʻa ka lepili kikoʻī.
- E noʻonoʻo i ke ʻano o ka unuhi ʻana: Hiki ke hoʻololi i nā ʻano ʻano unuhi like ʻole i ka maikaʻi o ka huahana hope. Manaʻo ʻia ʻo CO2 ʻo ia ke ala palekana a maikaʻi loa, akā ʻoi aku ka liʻiliʻi o nā ala ʻē aʻe, e like me ka wehe ʻana i ka solvent, akā hiki ke waiho i ka nui o ka solvent i ka huahana hope.
- E noʻonoʻo i ke ʻano o ka huahana: ʻO nā ʻano like ʻole o CBD, e like me nā aila, tinctures, capsules, a me nā gummies, hiki ke kūpono i nā pono a me nā makemake like ʻole. E noʻonoʻo i ke ʻano o ka CBD e maʻalahi a kūpono hoʻi iā ʻoe.
- Kūʻai mai nā kumu kaulana: E ʻimi i nā huahana mai nā mea hana kaulana a i ʻole nā mea kūʻai aku i kaulana maikaʻi no ka maikaʻi a me ka lawelawe mea kūʻai aku.
Kūkākūkā me kahi mea mālama ola: Inā loaʻa iā ʻoe kekahi maʻi maʻi maʻi mua a i ʻole e lawe ana i nā lāʻau lapaʻau, he mea maikaʻi mau ke kūkākūkā me kahi mea mālama ola ma mua o ka hoʻohana ʻana i ka CBD. Hiki i kāu mea mālama ola ke kōkua iā ʻoe e koho i kahi huahana kiʻekiʻe a hoʻoholo i ke ʻano kūpono no ʻoe.
